The lowest temperature recorded in Auckland this morning, June 4th, was -2 degrees C. A big chill has been over the country for a few days now. The sunshine later in the day is very appreciated. This morning though was unusual as Auckland temperatures rarely fall below 4 degrees C. Today some places in the North Island recorded lower temperatures than the chilly South Island. Ice in Auckland isn’t nice but I’m dreaming of white snowy mountains, Ruapehu in the North Island and Mt Hutt in the South being my favorites.
This morning, at work, it was a little slower than usual for a Thurday and it wasn’t until my son, Brad, called me with the above temperature details that I realised why. Only the “Vibe Junkies” had left the warmth of their homes and offices to come in and train.
We received the best compliment from one customer; she told me that she was going to the gym for Spin class after her Vibra-Train session and that she’d come in feeling stiff and sluggish, wondering if she would cope but after her work-out she felt “alive”. She said she’d not only warmed up but her whole body felt invigorated and stiff muscles had relaxed. She left saying she was going to recommend vibration training to her Spin classmates.
