Comments on: Is your Workout still Working?

By: sloane carlson

sloane carlson — Sun, 07 Feb 2010 20:13:36 +0000

I Liked reading this post. Quite some usefull fitness info in it for me . And after reading this i think you will really like the book Burn The Fat Feed The Muscle. To me this is like the health and fitness bible. Last year i lost almost 25 pounds and gained an inch on my arms in 12 weeks. What you describe here does resemble the book a bit, but there is so much more! I added the link in my name so you dont have to search for it . Again, nice post and i hope you keep it up!

By: Edwas

Edwas — Sun, 07 Feb 2010 01:40:37 +0000

Thank you! I would now go on this blog every day! Edwas

By: Gil (Mma Pound for Pound)

Gil (Mma Pound for Pound) — Sat, 06 Feb 2010 20:39:20 +0000

Really new to this thing, but I’m still learning about this. This is a great thing that my friend recommended to me, I never getting involved with it but soon will be