This morning was very busy in the Vibra-Train studio where I work.  It’s Monday which although steady isn’t usually my busiest day and I can do some cleaning and catch up on learning/keeping up to date in the times between customers.

But, not so this morning! The studio was buzzing with customers right from opening time of 6.30am and didn’t let up for the next three hours.  What a great way to start the week! I’ve said before; the morning customers are a friendly, lively lot even those who rush in, rush out on their way to work.  Sharing a laugh always “makes my day”.

I finally booted up the computer at 9.30am but before I got online a lady came in who hadn’t done vibration training before.  As she filled in the health and information form she told me she had some problems with bone density but through simple weight training and diet this was improving.  I was so happy to be able to tell her that Vibration Training using high energy lineal machines such as the ones she was about to use would also help her.  As we worked through the Safety Program she proved that she was much stronger than I had judged her to be.  She was quite “body aware” and very particular about perfect position on the machines so she was easy to work with.  As she left she told me that she had enjoyed the session and that she had also been “trying us out” to see if her sister, who is quite overweight, would benefit from coming in.  I’m looking forward to seeing her again later in the week and hoping her sister will also come along.

Each day fills me with excitement as I learn more and more and get to use these skills to instruct customers.  I’m privileged to be working with amazing machines at Vibra-Train and I get to see the benefits that customers gain, increases in overall fitness and health and specific problems improved or healed.  Obesity and low bone density are both conditions helped very much by Vibration Training!